Buy Low Deals!! And recipes to boot!

 Here are my favorites at Buy Low starting today. Check their site for the full ad!

Watermelon 5 lb/$1

tomatoes 2 lb/$1

Lean Ground Beef 1.88/lb

Country Fair hot dog/hamburger buns .98

Olives .98

John Morrell Franks .68

Meadow Gold Twin Pops 18 ct $1.00

w/in-ad coupon

Crystal Geyser 24 ct water $2

w/in-ad coupon

Cauliflower .69/lb

Italian Squash .69/lb

Romaine lettuce .69 ea

Carrots 2 lb/$1

Mangoes 2/$1

Plums 2 lb/$1

Cucumbers 3/$1

Grapefruit 3/$1

128 oz Syrup $5.99

7 lb Buttermilk Pancake Mix $5.99

Bar S Franks .99

-$1/2 Bar S Franks= .49 ea

W.F. 16 oz Sour Cream .99

Wednesday & Thursday only

Nectarines 2 lb/$1

1 lb Strawberries $1.29

Granny Smith Apples 3 lb/$1

Red Onions 4 lb/$1

Green Bell Peppers 4/$1

Green Cabbage 4 lb/$1

Friday & Saturday only

Whole Body chicken .69/lb

Pork Spare Rib 1.79/lb

Boneless Beef Rump Roast 2.49/lb

Pork Loin End Roast family pack 1.19/lb

Ground chicken 1.29/lb

How can you use these sale items to make this week's dinners?

The following recipes include at least 2 ingredients from this week's deals. Some have up to 5 of these items! 

Be creative and daring and you and your family can have yummy, cost effective meals every night of the week!

 

http://www.ehow.com/how_2169552_curtido-salvadoreno-spanish-cabbage-salad.html



http://www.epicurious.com/recipes/food/views/Roast-Pork-with-Cabbage-and-Caraway-487


http://www.cdkitchen.com/recipes/recs/255/Casserole_Italiano52114.shtml

 http://www.perdue.com/chicken-recipes/peppers_stuffed_with_ground_chicken.html

http://allrecipes.com/recipe/strawberry-romaine-salad-ii/detail.aspx

http://www.food.com/recipe/pork-roast-with-apples-in-a-honey-plum-sauce-256819
Happy Shopping and Cooking!!!